Bonty Court Health Walk

													
With the help of trained volunteers, we offer a weekly health walk from Bonty Court Sheltered Housing Complex in Aboyne. We meet in the ‘Lochnagar’ room of the complex on a Monday at 10 am. 
Our walk is very low level and lasts around 30 minutes. Our walks are gentle and are usually based within the town of Aboyne. 
We also have an annual Christmas lunch which we save up for throughout the year by taking a small contribution towards teas/ coffees after the walk. 
On days when it is unsuitable to walk, we try and encourage our group to get moving by doing a short walk within Bonty Court and practising some Strength and Balance exercises. 
After every walk, we enjoy a hot drink and biscuits in the Lochnagar Room.